HAVE A FUN WEEKEND!
Friday, January 9, 2009
exercise tips anyone?
I recently joined the gym as I am trying to lose some weight and have started eating healthier - as one of my many new year's resolutions. I would really like to get into a good routine of exercising regularly and eating healthy, so that I have more energy as well as more confidence in myself. I was wondering whether anybody has any tips for exercising at the gym? the best way to exercise to lose weight, etc. I would really like to hear your opinions! I hope everybody had an amazing nye! I am very excited about 2009 and all it's possibilities. I plan on squeezing as much into the year as I possibly can and living life to the fullest :) If you would like to share your resolutions or your hopes for the year, I'd love to hear them also.
Posted by bittersweet life at 5:34 AM